GRIEF-specific yoga therapy 

Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our grief support involves some educational elements, effective work must deal with your broken heart, which requires emotional support and bodily awarness as well as intellectual explanations.

Myths about grief from the Grief Recovery Method

  • Time heals all wounds

  • Replace the loss

  • Grieve alone

  • Be strong

  • Don't feel bad

  • Keep busy

 

PRICING

$85 / individual yoga therapy session

$300 / four individual sessions