THAI YOGA Bodywork (nuad boran)
* Please note: Only current yoga students may schedule with Elizabeth for Thai bodywork sessions.
Thai bodywork sessions bring deep rest & gentle yoga movements into a profound healing system, leaving you feeling nourished, relaxed, and filled with energy. According to Ayurvedic science, there is an extensive network of energy lines running throughout the body. It is through the massaging and stretching of this network of energy lines that Thai yoga releases tension. By allowing energy to flow more freely, the massage works to alleviate problematic conditions such as lower back pain, arthritis, headaches, digestive difficulties, menstrual problems, and stress-related conditions. Promoting this free flow of energy also works to restore balance and create a deep state of relaxation and well-being for both the client and practitioner.
Thai bodywork is done on a mat on the floor to support body movement, and unlike traditional Western massage, the recipient is fully clothed in moveable clothing. Please wear comfortable, loose-fitting clothing, such as work out wear and pants with elastic waistbands.
PRICING
$90 / 60 minute session
$140 / 90 minute session
*Please note: Only current yoga students may schedule with Elizabeth for Thai bodywork sessions.
